No longer used by crabbers for bait, the once humble gurnard has enjoyed almost gourmet status thanks to chefs starting with Keith Floyd eulogising over the flavour of these fish - defintiely a fish for the connoisseur as they are full of bones and too fiddly to eat for many despite their superb flavour.......
lemon soles are always a firm favourite - grilled on the bone with butter and parsley - simple to cook, easy to pull the flesh from the bones after serving whole straight from the oven......
pollack are fast becoming the new cod - enjoying a real surge in sales from wholesalers since the FishFight campaign started.......
there's plenty of small octopus in with the cuttles catches, check out Italian chef Carluccio for authentic recipes for these and other cephalopods.......
bright eyes are a feature of fish freshness.......
he's on the case......
sometimes you just have to get down and give a box of fish the extra once-over.
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