Don't buy salt cod - prepare your own! - cover the fillets skin side down with a good layer of coarse sea salt and refrigerate in a covered dish for 24 hours - you could do a really quick version and soak the cod for 20-30 minutes instead - wash off the salt and soak the now firm fillets in a big pan of water several times for a few hours......when ready to cook, fry the filletes in a few ounces of olly oil for a munite each side and put by......
this time of year get a mix of summer veg of your choice with chopped parsley and dill all fried in a good dollop of olly oil - starting with the new pots and carrots in order of cooking speed.....
in the same pan that the fish was part fried in, add to the oil whole olives, chopped garlic, capers and chopped toms to make a sauce - add chopped parsely at the end - serve with bread, more new pots or big pasta.
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