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Friday, 19 August 2011

Fishy Friday's Roast Cajun monk with orange salsa.

Freshly prepared Cajun spice mix........
 monk steaks oiled and rolled in the spice mix, part friddled (that's a cross between frying and griddling) and then in a hot oven for a few minutes to finish off.......
one orange salsa - additional veg to personal preference - like a few new spuds from the garden.