Finely chopped spring onions (scallions)......
a pair of John Dory fillets (or St Pierre in France - the black spot supposedly being the thumbprint of St Peter)......
basmati rice with finely chopped dill and dill flowers......
after adding a little olly oil or butter to a square of foil, place the fish skin side down, top with the onions, samphire (or chopped peppers) and sliced shitaki mushrooms, season with a dash of light soy sauce and wrap tightly - place in a pre-heated oven at 200ยบ in a baking dish and hot water (not to cover the foil parcels) and bake for about 10 minutes.....
a few more steamed fresh carrots and its time to eat!
Welcome to Through the Gaps, the UK fishing industry's most comprehensive information and image resource. Newlyn is England's largest fish market and where over 50 species are regularly landed from handline, trawl, net, ring net and pot vessels including #MSC Certified #Hake, #Cornish Sardine, handlined bass, pollack and mackerel. Art work, graphics and digital fishing industry images available from stock or on commission.
Friday, 11 June 2010
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