Find yourself in London - then there's a must do for fishophiles - get down to Billingsgate in the early hours to catch one of the world's great food market in full swing - and if it's freezing cold there a bar or two open for coffees or a hot toddy. For more information about a visit to the market go here:
On behalf of the Guardian Newspaper, Karen Kay visits London's historic Billingsgate fish market to buy sea bass and Dover sole from the Thames estuary, then learns how to prepare it at Billingsgate Seafood Training SchoolRead about Karen's day at the market