Keeping it simple - Cornish Hake with Vichy carrot.

Fillet of Cornish Hake on a bed of Vichy carrot.

Choose your favourite veg to accompany some fine Cornish hake, and along with a handful of new pots provide some real colour with a bed of Vichy carrot - thickly sliced carrot, barely covered in salted water and simmered until the water is almost gone - add a knob of butter and a teaspoon of sugar to create a glaze - season.