Pin boned mackerle fillets in olly oil........
on a high heat.........
served with fried bread Mediterranean style (in oil not dripping) and caulflower couscous with a lemon puree sauce - a Cornish variation using locally caught Cornish mackerel (in protest to Iceland's unilateral decision to set its own mackerel quota and ignore the current stock ICES stock estimates) to the cod used by the guest Icelandic chef, Agi Sverisson on last Saturday's Saturday Kitchen - the Best Bites.